Possibility Power

The last few weeks I’ve been hanging out with our interior designer as she has transformed room after room.  She has taught me something so simple, yet so profound. I see the possible.’ Imagine an interior designer walking into your home, (maybe you...

Peace Prayer Society

I don’t know If I can express how my heart really feels and so I begin.  We all are feeling so much lately, we feel the earth shaking, we feel desperate cries for freedom, things we thought stable may have become fluid like a river and sometimes are flooding us...

Quick-Pulse & graceful changes

Quick-pulse technique so gracefully changes life.  I’m sitting here this morning in deep gratitude for Jo Dunning,  looking back and looking forward.  I used to look back and feel guilt, incredible grief, and would wish I could do many things over. I used to...

The Love of Your Life

‘Do you want to meet the love of your life? Look in the mirror.” Byron Katie A dear friend so graciously pointed out after receiving my email yesterday that for those who feel alone, Valentines Day can sometimes not feel so joyful and loving – but...

Words of Life

My heart sunk as I heard my words vibrate doubt to the one person I wanted to feel and know beyond any shadow of imagination, that every wish was granted, immediately, and on the way arriving at the most perfect timing. I wanted to be there with ongoing belief, solid...

Win the Day!

Here in Oregon we’re pretty excited to have the U of O, undefeated Ducks football team head for the championship game in just a few days.  I am taken with Coach Kelly’s approach to life – his mantra is ‘win the day’. It’s not look...

You count

Yesterday morning my husband choked up a bit as he reminded me of the story of the little boy on the beach throwing in starfish one at a time from hundreds that were stranded on the sandy shore.  When the boy was asked why he was bothering when there were so many...

Flying! on the wings of trust

There’s something about the beach, feeling the sand under my feet and the rhythm of the powerful waves breathing in and breathing out that opens my heart wide and fills my entire being with love and awe.  An enveloping of joy completely immerses me and if...

seeing God

It seems my glorious bike rides often serve as a meditation retreat for me.  I was feeling not so good inside, peddling and coasting, taking in the beautiful sight of my friend the river, and noticing the turmoil within.  I just don’t feel clean inside I thought, in...

‘…only small things w/ great love.’

When love touches our core there’s an igniting that happens that sets love a blaze within.  Whether our core is a spark, ‘a smoking flax’, or full flames, every single core of every soul is pure Love, Love is ALL it is. That is why, if through even...